Potato puffs, frozen, oven-heated

per 100 gram

Water59.64g
Energy192.0kcal
Energy802.0kJ
Protein2.13g
Total lipid (fat)9.05g
Ash1.89g
Carbohydrate, by difference27.3g
Fiber, total dietary2.0g
Sugars, total0.27g
Sucrose0.08g
Glucose (dextrose)0.19g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch22.64g
Calcium, Ca14.0mg
Iron, Fe0.58mg
Magnesium, Mg17.0mg
Phosphorus, P84.0mg
Potassium, K286.0mg
Sodium, Na463.0mg
Zinc, Zn0.3mg
Copper, Cu0.079mg
Manganese, Mn0.127mg
Selenium, Se0.4??g
Fluoride, F6.3??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.069mg
Riboflavin0.037mg
Niacin1.448mg
Pantothenic acid0.32mg
Vitamin B-60.121mg
Folate, total23.0??g
Folic acid0.0??g
Folate, food23.0??g
Folate, DFE23.0??g
Choline, total25.4mg
Betaine0.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU5.0IU
Lycopene0.0??g
Lutein + zeaxanthin16.0??g
Vitamin E (alpha-tocopherol)0.26mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma1.21mg
Tocopherol, delta1.14mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.7??g
Dihydrophylloquinone29.1??g
Fatty acids, total saturated1.656g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.022g
15:00.002g
16:01.074g
17:00.007g
18:00.488g
20:00.037g
22:00.026g
Fatty acids, total monounsaturated4.543g
14:10.0g
15:10.0g
16:1 undifferentiated0.018g
17:10.003g
18:1 undifferentiated4.48g
20:10.041g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.354g
18:2 undifferentiated2.144g
18:3 undifferentiated0.206g
18:40.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.02g
Threonine0.087g
Isoleucine0.09g
Leucine0.159g
Lysine0.14g
Methionine0.034g
Cystine0.038g
Phenylalanine0.102g
Tyrosine0.078g
Valine0.128g
Arginine0.135g
Histidine0.048g
Alanine0.099g
Aspartic acid0.389g
Glutamic acid0.336g
Glycine0.086g
Proline0.094g
Serine0.105g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg